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	<title>School of Kenpo</title>
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		<title>ContactP1</title>
		<link>http://www.carlislekarate.com/2011/11/17/contactp1/</link>
		<comments>http://www.carlislekarate.com/2011/11/17/contactp1/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 18:01:23 +0000</pubDate>
		<dc:creator>Smithskenpo</dc:creator>
				<category><![CDATA[ContactP1]]></category>

		<guid isPermaLink="false">http://www.carlislekarate.com/?p=76</guid>
		<description><![CDATA[Please feel free to contact us or stop by our new location for a visit! The Dragon&#8217;s Way School of Kenpo 200 S Spring Garden Street, Suite 9 Carlisle, PA 17013 717-218-5422 www.carlislekarate.com]]></description>
			<content:encoded><![CDATA[<p><center>
<p>Please feel free to contact us or stop by our new location for a visit!</p>
<p></center><br />
<center>
<p>The Dragon&#8217;s Way School of Kenpo<br />
200 S Spring Garden Street, Suite 9<br />
Carlisle, PA 17013<br />
<br/><br />
717-218-5422<br />
www.carlislekarate.com</p>
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		<item>
		<title>Welcome to our school</title>
		<link>http://www.carlislekarate.com/2011/11/17/welcome-to-our-school/</link>
		<comments>http://www.carlislekarate.com/2011/11/17/welcome-to-our-school/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 17:39:13 +0000</pubDate>
		<dc:creator>Smithskenpo</dc:creator>
				<category><![CDATA[HomeP1]]></category>

		<guid isPermaLink="false">http://www.carlislekarate.com/?p=74</guid>
		<description><![CDATA[There are hundreds of different styles of martial arts around the world, and choosing the one to study is very important. Kenpo Karate is not a sport, it is a scientific art where we are learning to protect ourselves in the event of an attack. We are for &#8220;REAL&#8221;. Kenpo is realistic, and down to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">There are hundreds of different styles of martial arts around the world, and choosing the one to study is very important. Kenpo Karate is not a sport, it is a scientific art where we are learning to protect ourselves in the event of an attack. We are for &#8220;REAL&#8221;. Kenpo is realistic, and down to earth. Kenpo employs sound logic and scientific theoretical innovations not used in other systems. This is a modern self-defense art, featuring unusually fast hand and foot combinations that are very practical to be learned by ANY person. You DO NOT need to be an athlete or extremely flexible to master the art of Kenpo. Since there are no emphasis on rewarding children for defeating each other in a fight, they do not become combative. Instead, they learn to control their tempers and avoid trouble.</p>
<p style="text-align: left;">All instructors at the Dragon’s Way School of Kenpo are Drug tested, Child abuse cleared and criminal background checked we want to provide a clean safe environment for everybody to learn in.</p>
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		<item>
		<title>Birthday Parties</title>
		<link>http://www.carlislekarate.com/2011/11/17/birthday-parties/</link>
		<comments>http://www.carlislekarate.com/2011/11/17/birthday-parties/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 17:36:56 +0000</pubDate>
		<dc:creator>Smithskenpo</dc:creator>
				<category><![CDATA[BirthdayP1]]></category>

		<guid isPermaLink="false">http://www.carlislekarate.com/?p=71</guid>
		<description><![CDATA[How does it work? It&#8217;s as easy as picking a Saturday or Sunday that suits you, give us two weeks notice, and pick from our 2 birthday packages. For more information, please call us at 717-218-5422 or Contact Us &#160; Birthday Bash &#8211; $150 2 hours of fun Up to 20 children One FREE weeks [...]]]></description>
			<content:encoded><![CDATA[<hr class="shorthr" />
<p><strong>How does it work?</strong></p>
<p style="text-align: left;">It&#8217;s as easy as picking a Saturday or Sunday that suits you, give us two weeks notice, and pick from our 2 birthday packages. For more information, please call us at 717-218-5422 or <a>Contact Us</a></p>
<p>&nbsp;</p>
<hr class="shorthr" />
<p><span style="text-decoration: underline;"><strong>Birthday Bash &#8211; $150</strong></span></p>
<p>2 hours of fun<br />
Up to 20 children<br />
One FREE weeks of karate classes for any person who attends and their parents.<br />
Parents supply all themed decorations plates, table clothes, napkins, balloons etc.</p>
<p>&nbsp;</p>
<hr class="shorthr" />
<p><span style="text-decoration: underline;"><strong>Deluxe Bash &#8211; $250</strong></span></p>
<p>2 hours of fun<br />
Up to 20 children<br />
½ sheet cake made with any design you would like on top<br />
Drink boxes, pizza and pretzels<br />
One FREE weeks of karate classes for any person who attends and their parents.<br />
Parents supply all themed decorations plates, table clothes, napkins, balloons etc.</p>
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		<item>
		<title>Academic Award</title>
		<link>http://www.carlislekarate.com/2011/11/17/academic-award/</link>
		<comments>http://www.carlislekarate.com/2011/11/17/academic-award/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 17:36:21 +0000</pubDate>
		<dc:creator>Smithskenpo</dc:creator>
				<category><![CDATA[AcademicP1]]></category>

		<guid isPermaLink="false">http://www.carlislekarate.com/?p=69</guid>
		<description><![CDATA[All these students have an Academic grade of B+ and above or a GPA of 3.8+. Congratulations to all and keep up the good work! The following students have been awarded the Academic Achievement award: Brenna Haggerty &#8211; Yellow, Orange, Purple, Blue, Green, Brown Belt Trey Martin &#8211; Brown Belt Bryson Adams &#8211; Blue, Green, [...]]]></description>
			<content:encoded><![CDATA[<p>All these students have an Academic grade of B+ and above or a GPA of 3.8+.<br />
Congratulations to all and keep up the good work!</p>
<p>The following students have been awarded the Academic Achievement award:</p>
<p>Brenna Haggerty &#8211; Yellow, Orange, Purple, Blue, Green, Brown Belt</p>
<p>Trey Martin &#8211; Brown Belt</p>
<p>Bryson Adams &#8211; Blue, Green, Brown Belt</p>
<p>Erika Adams &#8211; Orange, Purple, Blue, Green Belt</p>
<p>Gary Keller &#8211; Yellow, Orange, Purple, Blue, Green Belt</p>
<p>Michael Romano &#8211; Blue Belt</p>
<p>Eamonn Mattiello &#8211; Yellow, Orange, Purple, Blue Belt</p>
<p>Shannon Keller &#8211; Yellow, Orange Purple, Blue, Green Belt</p>
<p>AJ Murray &#8211; Yellow, Orange, Purple, Blue Belt</p>
<p>Dino Hamzabogic &#8211; Blue Belt</p>
<p>Joey Durbin &#8211; Purple, Blue, Green Belt</p>
<p>Lorraine Durbin &#8211; Purple, Blue, Green Belt</p>
<p>Lia Myers &#8211; Black Belt</p>
<p>Nicco Myers &#8211; Brown Belt</p>
<p>Sabrine Lecrone &#8211; Purple Belt</p>
<p>Ashtyn Daugherty &#8211; Yellow, Orange Belt</p>
<p>Reese Daugherty &#8211; Yellow, Orange Belt</p>
<p>Jaemin Birdsall &#8211; Orange Belt</p>
<p>Morgan Sayers &#8211; Purple Belt</p>
]]></content:encoded>
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		<item>
		<title>Instructor4P2</title>
		<link>http://www.carlislekarate.com/2011/11/17/instructor4p2/</link>
		<comments>http://www.carlislekarate.com/2011/11/17/instructor4p2/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 17:35:36 +0000</pubDate>
		<dc:creator>Smithskenpo</dc:creator>
				<category><![CDATA[Instructor4P2]]></category>

		<guid isPermaLink="false">http://www.carlislekarate.com/?p=67</guid>
		<description><![CDATA[Jeremy started his training in 2009 as a way of getting in shape and losing weight. Over the last two years of training, Jeremy has learned a lot about himself and his abilities. In September 2010, Jeremy was promoted to the rank of Green Belt. He was also promoted to the position of Assistant Instructor [...]]]></description>
			<content:encoded><![CDATA[<p>Jeremy started his training in 2009 as a way of getting in shape and  losing weight. Over the last two years of training, Jeremy has learned a  lot about himself and his abilities. In September 2010, Jeremy was  promoted to the rank of Green Belt. He was also promoted to the position  of Assistant Instructor under the guidance of Mr. and Mrs. Smith.  Jeremy achieved his brown belt under Mr. &amp; Mrs. Smith in March 2011.  Since his promotion, Jeremy has showed a great desire to teach children  how to defend themselves against bullies in school and in life.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mr. Jeremy DeJesus</title>
		<link>http://www.carlislekarate.com/2011/11/17/mr-jeremy-dejesus/</link>
		<comments>http://www.carlislekarate.com/2011/11/17/mr-jeremy-dejesus/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 17:35:09 +0000</pubDate>
		<dc:creator>Smithskenpo</dc:creator>
				<category><![CDATA[Instructor4P1]]></category>

		<guid isPermaLink="false">http://www.carlislekarate.com/?p=65</guid>
		<description><![CDATA[2nd Degree Brown Belt Board Certified with: The Dragons Way School of Kenpo]]></description>
			<content:encoded><![CDATA[<p>2nd Degree Brown Belt</p>
<p><span style="text-decoration: underline;">Board Certified with:</span><br />
The Dragons Way School of Kenpo</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Instructor3P2</title>
		<link>http://www.carlislekarate.com/2011/11/17/instructor3p2/</link>
		<comments>http://www.carlislekarate.com/2011/11/17/instructor3p2/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 17:33:56 +0000</pubDate>
		<dc:creator>Smithskenpo</dc:creator>
				<category><![CDATA[Instructor3P2]]></category>

		<guid isPermaLink="false">http://www.carlislekarate.com/?p=63</guid>
		<description><![CDATA[James started his training in 2007 as a way to get in shape and to learn how to protect his family. In March 2011, James was promoted to the rank of 1st Degree Brown Belt. In addition, he was also promoted to the position of Assistant Instructor under the guidance of Mr. and Mrs. Smith. [...]]]></description>
			<content:encoded><![CDATA[<p>James started his training in 2007 as a way to get in shape and to learn how to protect his family. In March 2011, James was promoted to the rank of 1st Degree Brown Belt. In addition, he was also promoted to the position of Assistant Instructor under the guidance of Mr. and Mrs. Smith. James continues his quest for his Black Belt and enjoys both learning from and teaching other class members in the art of Kenpo. James achieved the prestigious rank of 1st Degree Black Belt on October 1st 2011.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.carlislekarate.com/2011/11/17/instructor3p2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mr. James Muir</title>
		<link>http://www.carlislekarate.com/2011/11/17/mr-james-muir/</link>
		<comments>http://www.carlislekarate.com/2011/11/17/mr-james-muir/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 17:33:21 +0000</pubDate>
		<dc:creator>Smithskenpo</dc:creator>
				<category><![CDATA[Instructor3P1]]></category>

		<guid isPermaLink="false">http://www.carlislekarate.com/?p=61</guid>
		<description><![CDATA[1st Degree Black Belt Board Certified with: The Dragons Way School of Kenpo]]></description>
			<content:encoded><![CDATA[<p>1st Degree Black Belt</p>
<p><span style="text-decoration: underline;">Board Certified with:</span><br />
The Dragons Way School of Kenpo</p>
]]></content:encoded>
			<wfw:commentRss>http://www.carlislekarate.com/2011/11/17/mr-james-muir/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Instructor2P2</title>
		<link>http://www.carlislekarate.com/2011/11/17/instructor2p2/</link>
		<comments>http://www.carlislekarate.com/2011/11/17/instructor2p2/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 17:32:14 +0000</pubDate>
		<dc:creator>Smithskenpo</dc:creator>
				<category><![CDATA[Instructor2P2]]></category>

		<guid isPermaLink="false">http://www.carlislekarate.com/?p=59</guid>
		<description><![CDATA[Mrs. Smith&#8217;s first introduction into the martial arts came in 1991 when she started studying Kung Fu under Mr. M Du Feu on the Island of Jersey. However, in 1993 she changed to Kenpo Karate. Mrs. Smith found it to be more practical, challenging and invigorating. In 1996 she sustained a knee injury preventing her [...]]]></description>
			<content:encoded><![CDATA[<p>Mrs. Smith&#8217;s first introduction into the martial arts came in 1991  when she started studying Kung Fu under Mr. M Du Feu on the Island of  Jersey. However, in 1993 she changed to Kenpo Karate. Mrs. Smith found  it to be more practical, challenging and invigorating.</p>
<p>In 1996 she sustained a knee injury preventing her from training for 6  months. Sadly, in 1999 her father passed away before she earned her  Black Belt in 2000 under the Irish Kenpo Karate Federation (IKKF). Mrs.  Smith is the first person from the Island of Jersey to obtain the rank  of Black Belt under Mr. M Mahon, 9th Degree Black Belt in Kenpo. Some of  the other panel members were Mr. S Paget (7th Degree Black Belt in  Kenpo), Mr. B Coleman (6th Degree Black Belt in Kenpo), Mr. P Coleman  (4th Degree Black Belt in Kenpo), and Mr. D L Smith (3rd Degree Black  Belt in Kenpo). She received her 2nd Degree under Mr. D L Smith and Mr. G  Lelliott in 2002. In June 2006, she received her 3rd Degree Black Belt  under Mr. G. Lelliott, Mr. D. L Smith, Mr. J Henderson, Mr. F Bell &amp;  Mr. D Davis. In 2009 she achieved the rank of 4th Degree Black Belt  under Mr. G. Lelliott, Mr. L. Wedlake, Mr. I. Johansson, Mr. D. L.  Smith, Mr. I Harris &amp; Mr. P. McMurray.</p>
<p>Mrs. Smith has also trained with the same prominent instructors as  Mr. Smith. Mrs. Smith continues her training under Associate Master Mr. G  Lelliott (8th Degree Black Belt in Kenpo Karate), and Mr. D L Smith  (5th Degree Black Belt in Kenpo Karate).</p>
<p>Mrs. Smith moved to the USA with her husband in November 2000 where  she co-owns their school. She is a certified Personal Trainer through  NASM and she has graduated with honors from California University of  Pennsylvania in May 2010 with a Bachelor of Science Degree in Sports  Management.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mrs. Suk Yee Smith</title>
		<link>http://www.carlislekarate.com/2011/11/17/mrs-suk-yee-smith/</link>
		<comments>http://www.carlislekarate.com/2011/11/17/mrs-suk-yee-smith/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 17:31:43 +0000</pubDate>
		<dc:creator>Smithskenpo</dc:creator>
				<category><![CDATA[Instructor2P1]]></category>

		<guid isPermaLink="false">http://www.carlislekarate.com/?p=56</guid>
		<description><![CDATA[4th Degree Black Belt Kenpo B.S. Sports Management Certified Personal Trainer NASM Board Certified with: GL Kenpo Irish Kenpo Karate Federation]]></description>
			<content:encoded><![CDATA[<p>4th Degree Black Belt Kenpo<br />
B.S. Sports Management<br />
Certified Personal Trainer NASM</p>
<p><span style="text-decoration: underline;">Board Certified with:</span><br />
GL Kenpo<br />
Irish Kenpo Karate Federation</p>
]]></content:encoded>
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